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“It’s a battle every day: I see you, keep working on yourself. You can get through this and find a way to make the everyday battle a little easier.”

Are you constantly worrying and always anxious ? Step into the Zine: Het Angstige Beestje (The Anxious Little Beast), dedicated to the theme of generalized anxiety disorder (GAD). This unique graduation project brings together the experiences of people who have GAD and collected facts and tips from a psychologist in order to offer a mix of factual information and personal experiences. Discover how others cope with daily challenges and find recognition and support through these diverse perspectives. The zine is something I wished I had when I was first diagnosed in order to learn more about the anxiety disorder, explore different perspectives on how to cope with it and ultimately to help me feel less lonely.